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Recipe
Veggie Taco “Meat”
This flavorful plant-based taco “meat” is made with just 10 ingredients and comes together in only 30 minutes! It’s packed with delicious flavor and makes the perfect addition to homemade tortillas, taco salads, nachos, or your favorite Mexican-inspired dishes. A simple, satisfying recipe the whole family can enjoy! Serve in homemade tortillas, over tortilla chips, on a fresh salad, or in your favorite taco bowl. Enjoy!
Ingredients
- 4 Large Carrots
- 2 Yellow or Orange Bell Peppers
- 1 Large Onion
- 1 Cup Sunflower Seeds
- 1/4 Cup Sesame Seeds
- 1 tbsp Cumin
- 1 tbsp Mexican Seasoning
- 2 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Sea Salt
Instructions
Roughly chop the vegetables and add them to a food processor along with the seeds. Pulse until the mixture is finely chopped and resembles taco “meat.” Avoid over-processing.
Transfer the mixture to a skillet and sauté over medium heat. Add the seasonings and cook, stirring occasionally, until the mixture is golden brown and the flavors are well combined.
Reviews
- Amanda Downs
We make this veggie taco “meat” all the time, and my family loves it! I love that it’s made with simple, plant-based ingredients and comes together so quickly. It’s one of those recipes that makes eating plant-based feel easy and delicious. We enjoy it in homemade tortillas, over salads, or with chips. If you’re looking for a tasty, family-friendly meat alternative, you have to try this one!
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